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Emotional health refers to the overall well-being and balance of an individual's emotions, feelings, and mental state.
Physical health refers to the state of well-being and optimal functioning of the body and also influenced by factors like nutrition, exercise, sleep, and hygiene.
Spiritual health refers to the well-being and harmony of a person's inner self, beliefs, values, and connection to something greater than themselves.
Social health refers to the quality of an individual's relationships, interactions, and connections with others. It involves the ability to form and maintain positive and meaningful relationships with family, friends, colleagues, and the community.
Occupational health refers to the well-being and balance in one's professional life. It encompasses physical, mental, and emotional well-being in relation to job responsibilities which involves having and maintaining a good work-life balance, managing stress, and preventing burnout.
Intellectual health refers to the well-being and development of an individual's mind, intellect, and cognitive abilities. It involves engaging in continuous learning, seeking knowledge, and expanding one's intellectual horizons including critical thinking, problem-solving, and decision-making skills.
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